Our Services

🌿 Wellness Programs

Our wellness programs are built for long-term health — not just pain relief. They combine regular chiropractic care, nutritional guidance from Dr. Josh, movement coaching, and consistent follow-up.

We offer three program levels — Foundation, Performance, and Elite — each designed around a different goal, commitment level, and pace of life. Whether you want to stay active, recover from an injury without relapse, or build a long-term wellness routine you can actually keep, there's a plan that fits.

Our wellness program patients come in regularly, leave feeling better every time, and spend less time dealing with flare-ups. That's the point. Ask about our programs on your first visit.

🦴 Spinal Correction & Pain Relief

Low back pain, neck pain, headaches, sciatica, numbness, and tingling. These aren't things you should "learn to live with." We use X-ray analysis, postural assessment, and hands-on examination to find the root cause — then build a treatment plan that fixes it.

Not a Band-Aid. Not a lifetime commitment. Real correction with measurable results. Most patients see improvement within the first few visits. We give you realistic goals and honest timelines — no scare tactics, no pressure to sign up for 52 weeks of adjustments.

When you're better, you're better. That's how Crossroads has built 25 years of patient trust in Savannah.

🚗 Auto Accident Recovery

Whiplash, back injuries, and soft tissue damage from car accidents require immediate, expert care. Insurance covers your treatment — we handle the paperwork so you can focus on healing.

We document everything, coordinate with your attorney if needed, and focus 100% on getting you back to pain-free. Every day you wait is a day of healing you lose.

Don't let a fender bender become a chronic problem. Early treatment leads to better outcomes, and our 25 years of experience with accident injuries means we know exactly what to look for — even the injuries that don't show symptoms right away.

👶 Pediatric & Family Wellness

Gentle, age-appropriate wellness care for children, teens, pregnant women, and the whole family. We support healthy spinal development, posture correction, and active lifestyles at every age.

Dr. Tosto's focus on biomechanics makes him especially effective with growing bodies and active families. Kids who play sports, carry heavy backpacks, or spend too much time on screens can all benefit from early assessment and gentle correction.

Prenatal chiropractic care helps manage pregnancy-related back pain and supports optimal positioning for delivery. We use techniques specifically designed for expecting mothers — safe, gentle, and effective.

🥗 Nutritional Counseling

Dr. Tosto integrates nutrition into every wellness plan because what you put in your body directly affects how it heals and performs. This isn't a fad diet — it's science-based guidance tailored to your specific condition, goals, and lifestyle.

Patients consistently praise Dr. Tosto's nutritional knowledge in their reviews. Whether you're recovering from an injury, managing inflammation, or simply want to feel better, proper nutrition accelerates everything we do.

💪 Myofascial Release & Corrective Exercise

Soft tissue therapy combined with targeted exercise goes beyond the adjustment. Myofascial release addresses the muscles, fascia, and connective tissue that hold your body in patterns of dysfunction.

Combined with corrective exercise, we don't just treat the symptom — we retrain your body to move correctly. Patients who engage in their home exercise plan see faster results and more lasting correction.

Whether you're recovering from surgery, managing a chronic condition, or just want to move better, this integrated approach delivers results that adjustments alone can't achieve.